You may have noticed that on Mindful Mondays in the Self Care Calendar Challenge, I often refer to at least one of our five senses.
Category: Self Care
Are Vision Boards Useful?
Vision boards often look like an arts and crafts collage you may have done as a child, but now adults are using them to visualize
Relaxing With Candles
Candles are a really awesome self care resource to tap into. They can be helpful in so many ways. Most people use them to set
5 Ways I Use Calendars To Get Organized
Calendars are a pretty awesome way to keep organized! Keeping organized is great self care because it helps you feel less stressed knowing what is
February Reflections
Where did February go? I can’t believe it’s already March! Just as anything that runs short, there are things I wish I had had more
Thank You For A Great Month!
On February 21, It will be one month since my first blog post! Thanks to my many supporters, I’ve come a long way in a
Breaking The Stereotype: Men and Self Care
When we think of self care many of us think of women, so I was surprised to see that half my blog audience in the
Who Am I Really?
Who am I Really? That is a tough question to answer for yourself! We hear the saying “know yourself” and ” love yourself”, but why
Getting Started With Meditation
Google meditation and it is easy to quickly become overwhelmed. There are literally hundreds, perhaps even thousands, of ways to participate in meditation! Meditation is
January Reflections
“By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is