For the past six weeks I’ve been taking a class on essential oils. It started as a curiosity as some of my friends use them
Tag: depression
March Reflections
What an emotional roller coaster March was for me. Glad it’s over! One lesson learned this past month is that you can’t have too much
What’s The Deal With Affirmations?
By now you have probably seen them. You know the positive statements and quotes that keep showing up in your social media feeds. Sure they
Why Are Hobbies A Self Care Activity?
Hobbies can be a lot of fun. We may look at them as unimportant and just playing around. They are actually more important than we
Relaxing With Candles
Candles are a really awesome self care resource to tap into. They can be helpful in so many ways. Most people use them to set